February is American Heart Month. Heart disease continues to be the leading disease among women. In this video, we will learn what types of foods to have in your pantry in order to prevent heart disease and the diets that will promote long-term heart health. There are many hidden ingredients in our typical daily diets that can lead to poor cardiovascular functioning—many of them might be quite surprising!
The segment below is from the My Carolina Today Show, where expert nutritionist Natalie Meador joins the hosts in sharing healthy fats, fibers, and lifestyle lessons from which everyone, including busy medical students, can benefit!
Also, see how heart disease affects each gender differently post-diagnosis.
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