Can you believe it’s March already? This month we’re celebrating National Nutrition Month stateside, started by the Academy of Nutrition and Dietetics. As college students of all programs, whether it’s law school or an M.D. program, we know that rigorous schedules can be hectic, and often, getting proper nutrition and maintaining a healthy diet can be difficult to manage.
Health has been one of the main concerns in the American lifestyle. We want to share some tips from registered dietitian Mallory Whipple for how to achieve optimal health for everyday living.
Check out this video for some great nutrition tips to increase your overall daily well-being by making informed decisions for healthful eating: